By organizing and balancing the connective tissues (fascia) of the body, Rolfing Structural Integration can dramatically improve a persons posture and sense of well being.  These changes have the potential to affect many facets of your life:

 

Enhance:

  • Posture

  • Flexibility

  • Balance

  • Dexterity

  • Coordination

  • Range of Motion

  • Vitality

  • Self Esteem

  • Breathing

  • Yoga

 

Decrease:

  • Stress

  • Pain

  • Chronic Tension

  • Injury Rates

 

rolfing benefits

Benefits of Structural Integration

benefits of rolfing