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Benefits of Structural Integration

rolfing benefits

By organizing and balancing the connective tissues (fascia) of the body, Rolfing Structural Integration can dramatically improve a persons posture and sense of well being.  These changes have the potential to affect many facets of your life:



  • Posture

  • Flexibility

  • Balance

  • Dexterity

  • Coordination

  • Range of Motion

  • Vitality

  • Self Esteem

  • Breathing

  • Yoga



  • Stress

  • Pain

  • Chronic Tension

  • Injury Rates


benefits of rolfing
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